The CrossFit Workshop: Running is an intensive single-day course that teaches participants how to improve technique and increase safety for improved economy and performance. Under the guidance of Pose Method founder Dr. Nicholas Romanov and his team, participants will learn from class discussion and innovative drills before leaving with a newfound ability to run fast and efficiently.
The CrossFit Workshop: Running enables participants to:
Sent electronically 1-2 weeks after course completion to the email address used for registration.
The default language for the CrossFit Workshop: Running is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the "Language" section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.
Upon successful completion of this course, a Certified CrossFit Trainer may claim eight CEUs towards their continuing education.
** CrossFit reserves the right to update pricing at any time. Pricing is applicable at the time course registration is opened. Applicable local taxes are additional.
CrossFit does not accommodate refunds or transfers.
Email firstname.lastname@example.org for discounts for active duty or retired military personnel (upon 20 years of service or permanent medical retirement) and first responders.
Those who attend the CrossFit Workshop: Running receive a Certificate of Attendance.
Note: The Pose Method offers a Running Technique Specialist credential. This is a separate course outside CrossFit that allows attendees of the Running Workshop to further their education and sit for an online exam.
Please follow this link for more information: https://posemethod.com
Please arrive at 8:30 a.m. to check in.
(9a.m. - 6p.m.)