The CrossFit Dumbbell Workshop is a single day course that teaches ways to incorporate dumbbells into CrossFit training. This workshop is a hands-on, fast-paced, and fun-filled experience where participants learn how to best use this simple and effective tool to energize their programming and workouts.
The CrossFit Dumbbell Workshop teaches participants to:
None. However, an understanding and familiarity of basic CrossFit principles and movements will greatly enhance the participant's ability to apply the information.
Sent electronically 1-2 weeks after course completion to the email address used for registration.
The default language for the CrossFit Workshop: Dumbbell is English. In some countries, a translator is provided. Lecture and small-group practical sessions are translated in real time. Courses with a translator are specified in the "Language" section from the event registration link. Generally, translators are used in Latin America and some countries in Europe and Asia.
Upon successful completion of this course, a Certified CrossFit Trainer may claim 8 CEUs toward his or her continuing education.
CrossFit does not accommodate refunds or transfers.
Email email@example.com for discounts for active duty or retired military personnel and first responders.
Links to the Seminar Guide provided in confirmation emails upon course registration.
Those who attend the Dumbbell Workshop receive a Certificate of Attendance.
Please arrive at 8:30 a.m. to check in.
(9 a.m.-4:30 p.m.)
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